Here’s a neat stat: To perform their vital functions and keep us alive, it’s estimated that the lungs themselves use about 5% of total body oxygen consumption.
So, even if we don’t do breathing exercises, we’re always doing lungwork : )
Here’s a neat stat: To perform their vital functions and keep us alive, it’s estimated that the lungs themselves use about 5% of total body oxygen consumption.
So, even if we don’t do breathing exercises, we’re always doing lungwork : )