“People talk a lot about resilience. What you’ll learn in this book is really about what I call “pre-silience.” Resilience means bouncing back from adversity. But what we want is to train our minds so that we maintain our capacities even as we are experiencing challenge.”
– Amishi Jha, Ph.D., Peak Mind
How’s “pre-silience” for the best word & concept ever?
“[I]t means that you can be in a difficult situation, fully, and know that you have the cognitive resources to get through it.”
That’s precisely what we’re building in the Learning Center with our consistent study and practice : )