Nicholas Heath March 18, 2023 The Breathing 1% (#117) Becoming More Alive Nicholas Heath March 18, 2023 The Breathing 1% “Waking up is becoming more alive. The aliveness that’s available to all of you is already here in this moment. It’s life in the form of breathing.”” — Larry Rosenberg P.S. On weekends I just send a memorable quote as a productive form of mental rest.