Diaphragmatic breathing lowers HbA1c by up to 2%
Diaphragmatic breathing improves antioxidant status & HbA1c in type 2 diabetics
Slow breathing improves autonomic function in type 1 diabetics
Nitric oxide carried by the red blood cells is essential for blood flow regulation and whole-body oxygenation
3-15 cycles/day of intermittent hypoxia elicits therapeutic benefits for the heart, autonomic nervous system, immune system, glycemic control, & more