Learn Better, 4 Gifts, and How Breathing Can Actually Change the World

How to Use Less, Accomplish More, and Feel More Cognitive Power

More Time, Long-Term Benefits, and How to Hold Your Breath for 6 Hours

Timeless Healing, Anti-Harley, and 2 Rules to Improve Your Breathing

Sit Up Straight, a Language of Energy, and Two Hours instead of One?

A Shared Theme, Heal the Body, and Tony Robbins's 3 Breathing Practices

Breathing for Diabetes Class, Mystics, and How to Reach the Ideal State

Rock Climbing, Stress & Growth, and How to be Present (not just breathing)

Heart and Breath, plus the Best Breathing (and life) Advice I’ve Read

25 Thoughtful Quotes on Breath & Mind, and How to Make Meditation Fun

Wim Hof vs. Wim Hof, the Three P's, and Breathing like Journalists

Wim Hof vs. Slow Breathing, Part 2: The Famous Endotoxin Challenge

Wim Hof vs. Slow Breathing, and How to Start Something Meaningful

Inner Resources, Better Blood Flow, and How to Focus on a Fuller Life

An Unexpected Truth, 22 One-Sentence Ideas, and the Best Part of Breathing

"Promising Prospects in Chronic Diseases," plus My Top 3 Books of 2021

Breath as Spirit, Body and Mind, and 2 Opposing Views on Overbreathing

Breathing & Love, Rising Above the Clouds, and 4 Years in 4 Points

Effortless Inhales, Deepak on Smiling, and Maybe Loud Breathing is OK?

Alternate Nostril Breathing, 70% Exhales, and How to be "Happy Right Away"