The Largest Collection of Breathing Wisdom and Science on the Web
Use Your Breath for Optimal Health & Wellness, to Help Others, and to Grow into Your Best Self
The Learning Center Makes it Easy.
HOW IT WORKS
1. LEARN
The Learning Center combines the science of learning with the science of breathing, giving you an incredible collection of breathing knowledge in easy-to-digest formats.
2. INTEGRATE
Take the concepts presented in the Learning Center and stack & integrate them with your unique background, skills, and experiences. Make them work for your specific needs to optimize your life.
3. APPLY
Apply the ideas in your life and share them with your audience, friends, and family. Not only will your life get better, but you’ll positively impact the world around you.
WHAT IT COSTS
Get two months free when you pay annually.
Sign-Up and Start Learning Now
THE 3 LEARNING ROOMS
The Learning Center has three core components to save you time and make your life easier: Book 411s, Science 411s, and The Breathing 1%
1. BOOK 411s
Books Made Simple
Get the most inspiring and practical breathing ideas from tons of books. I’ve found that, in each book, there are a few really good ideas and one truly life-changing idea. I collect those for you and deliver them in simple PDFs and podcasts.
📚 Read
🎧 Listen
📶 Download
2. SCIENCE 411s
Science Made Simple
I read impactful breathing papers and then deliver the most important findings directly to you in short PDFs and podcasts. No jargon. Just the key results, written in clear language.
📚 Read
🎧 Listen
📶 Download
3. THE BREATHING 1%
Daily 1% Improvements
Every day, you get a short nugget of inspirational breathing wisdom delivered to your inbox. They only take a few seconds to read, but they will set you up for a better day, every day—guaranteed.
What You Get When You Sign Up
Immediate access to the massive collection of Book 411s, Science 411s, and The Breathing 1%.
✓ A new Book or Science 411 every Friday.
✓ 26 Book 411s every year.
✓ 26 Science 411s every year.
✓ A new Breathing 1% every day.
✓ Monthly podcast wrap-ups of key wisdom.
Trusted by Everyday Breathing Enthusiasts and Breath Coaches Alike
“Thank you for all that you share. As a newly qualified Breath Instructor this information is vital for my learning so that I can pass this knowledge to my students. It has given me the confidence to get out there more. I absolutely love receiving an email everyday. Thank you!”
- Nicola M.
“I absolutely love everything about the Learning Centre! Compressed, easy to understand science and tips you can use pretty much everywhere. The value of this membership is extraordinary, thank you!”
– Lina V
“I really enjoy your weekly and daily notes. They give me a lot to ponder each day and remind me to breathe!”
– Happy Member
“I love the distillation of books and the practical breath work accompanied by the science..nice!”
– Happy Member
“I wish everyone in the world knew about the Breath Is Life Learning Center. My life has improved through your easy-to-digest and often entertaining information. I love your friendly, casual style. It’s clear how important this topic is to you, and that makes your material interesting and impactful. The daily 1% is the most important reminder in my day to BREATHE. Thank you.”
– Happy Member
“I love it! Thanks for all the magic you share!”
– Happy Member
Who is the Breath is Life Learning Center For?
Breath Coaches
The Learning Center is designed to make your life easier. The knowledge you gain will help you stand out, grow your audience, and ultimately become unique and irreplaceable as a breathing coach.
Yoga Instructors, Health & Life Coaches, and More
The Learning Center will give you an even bigger opportunity to help those you work with. Although breathing might not be the primary interest of your work, it will always play a part of helping people become their best.
Breath Practitioners
As someone who loves learning and practicing breathing, the Learning Center is the perfect way to expedite your knowledge and help you achieve your individual goals with breathing.
What the Learning Center Does for You
✓ Saves you time
Less time spent researching means more time sharing, working with clients, and growing your audience.
✓ Saves You Money
The cost of the books in the Learning Center alone significantly outweighs the joining price. That, combined with the 40+ hours a month I save you, pays back the cost (and a whole lot more).
✓ Improves Your Health and Personal Practice
The Learning Center is action-oriented. Every Book 411, Science 411, and TB1% has a wisdom nugget you can immediately apply. These small changes will add up to better health and a more robust personal breath practice.
✓ Helps You Become More You
“Paradoxically, it takes time to become what we already are.”
– Rick Hanson, PhD
The Learning Center exposes you to a ton of different and unique information. You take only the concepts that resonate with you, integrate them into your way of thinking and teaching, and stack them with other unique skills you’ve learned.
Simply put, you become more you.
30-Day Money-Back Guarantee
I created the Learning Center to change your life. If it doesn’t within the first 30 days, you get your money back.
It’s that simple.
Watch Video Walkthrough of the Learning Center
Meet Your Instructor, Fellow Learner, and Fellow Breathing Generalist
Nick Heath, PhD, T1D
Nick Heath, Ph.D., T1D, is a science writer and the creator of The Breathing Diabetic and the Breath is Life Learning Center.
He has spent the last seven years researching, writing, and implementing breathing wisdom in his life.
He loves reading and simplifying complex topics about breathing into practical tools you can immediately use.
Learn more about Nick here.
Nick’s Research is Trusted By:
Praise for Nick’s Research and Work
“Nick Heath brings extraordinary care and diligence to his work with diabetes. His personal experience and extensive scientific knowledge make him my go-to expert on the condition. His help in writing about the link between diabetes and breathing for my book, The Breathing Cure provided invaluable insight. Nick is dedicated to empowering people with diabetes to get control over blood sugars and enjoy a better quality of life.”
– Patrick McKeown, Bestselling Author and Creator of The Oxygen Advantage®
“Nick is incredibly knowledgeable about how breathing affects our physiology and psychology. His approach is both scientific and extremely practical, and his ability to express complex ideas in simple terms makes it easy for anyone to understand. Overall, Nick is one of the kindest people I've ever worked with.”
– Tanya Bentley, Ph.D., CEO and Co-Founder of HHPF
“Dr. Nick Heath has taken what many deem a problem and become solely reliant on western medication and transformed it into a passion for understanding the biological significance of that very problem. What he understands and how he has been able to connect that to our most fundamental need of energy and how breathing impacts it all should be something we all want to learn more about.”
– Brian Mackenzie Founder & Creative Director of SHIFT, Co-Founder and President of HHPF
“Nick is a wealth of information and inspiration not only for people with diabetes but for anyone who wants to learn more about the power of breath for well-being. His personal experience as a diabetic along with his science background give Nick a unique perspective to share (in a very accessible way) about how/why breath is healing & nourishing for diabetics.”
- Sandy Abrams, Founder, TheCEOm.com, Co-Chair, GWI BREATHE Initiative
“Nick is leading an accessible, practical, and science-based path to improved metabolic health and nervous system function – with something that is absolutely free. I can’t speak highly enough about his intelligent, academic, and incredible human approach and I’m honored to call him a colleague. Want to learn how to build a better relationship with your breath to feel healthier and more energized, have a better functioning nervous system, or just because you want to understand how your body works? Dr. Nick Heath is someone you need to connect with.”
- Laura Araujo, Founder of The MAPS Institute